• Mindfulness/Relaxation group – Once a week 20 min
  • Carer support group Coming Soon
  • Pain management (8 week course) – meeting in small groups of 5-8 runs for 1 hour. 1st session staring in Feb 2025
  • Start Being Creative: ART Painting group. Come Join us to create a master piece. No Experience needed
  • Walking Group Meet for 20 min twice a week to re engage with others to begin your journey fo start walking again